Tarragon
Tarragon, per 100 g: 295 kcal, 22.8 g protein, 50.2 g carbohydrate, 7.4 g fibre, 7.2 g fat. Figures are the USDA reference values for “Spices, tarragon, dried”.
Thyme, fresh
Thyme, fresh, per 100 g: 101 kcal, 5.6 g protein, 24.5 g carbohydrate, 14 g fibre, 1.7 g fat. Figures are the USDA reference values for “Thyme, fresh”.
Turmeric
Turmeric, per 100 g: 312 kcal, 9.7 g protein, 67.1 g carbohydrate, 22.7 g fibre, 3.3 g fat. Figures are the USDA reference values for “Spices, turmeric, ground”.
Marjoram
Marjoram, per 100 g: 271 kcal, 12.7 g protein, 60.6 g carbohydrate, 40.3 g fibre, 7 g fat. Figures are the USDA reference values for “Spices, marjoram, dried”.
Mint, fresh
Mint, fresh, per 100 g: 44 kcal, 3.3 g protein, 8.4 g carbohydrate, 6.8 g fibre, 0.7 g fat. Figures are the USDA reference values for “Spearmint, fresh”.
Mustard seed
Mustard seed, per 100 g: 508 kcal, 26.1 g protein, 28.1 g carbohydrate, 12.2 g fibre, 36.2 g fat. Figures are the USDA reference values for “Spices, mustard seed, ground”.
Nutmeg
Nutmeg, per 100 g: 525 kcal, 5.8 g protein, 49.3 g carbohydrate, 20.8 g fibre, 36.3 g fat. Figures are the USDA reference values for “Spices, nutmeg, ground”.
Oregano, dried
Oregano, dried, per 100 g: 265 kcal, 9 g protein, 68.9 g carbohydrate, 42.5 g fibre, 4.3 g fat. Figures are the USDA reference values for “Spices, oregano, dried”.
Paprika
Paprika, per 100 g: 282 kcal, 14.1 g protein, 54 g carbohydrate, 34.9 g fibre, 12.9 g fat. Figures are the USDA reference values for “Spices, paprika”.
Parsley, fresh
Parsley, fresh, per 100 g: 36 kcal, 3 g protein, 6.3 g carbohydrate, 3.3 g fibre, 0.8 g fat. Figures are the USDA reference values for “Parsley, fresh”.