Veal
Veal, per 100 g: 107 kcal, 21.3 g protein, 0 g carbohydrate, 0 g fibre, 1.8 g fat. Figures are the USDA reference values for “Veal, leg (top round), separable lean only, raw”.
Venison
Venison, per 100 g: 120 kcal, 23 g protein, 0 g carbohydrate, 0 g fibre, 2.4 g fat. Figures are the USDA reference values for “Game meat, deer, raw”.
Turkey breast
Turkey breast, per 100 g: 114 kcal, 23.7 g protein, 0.1 g carbohydrate, 0 g fibre, 1.5 g fat. Figures are the USDA reference values for “Turkey, whole, breast, meat only, raw”.
Lamb, minced
Lamb, minced, per 100 g: 282 kcal, 16.6 g protein, 0 g carbohydrate, 0 g fibre, 23.4 g fat. Figures are the USDA reference values for “Lamb, ground, raw”.
Pork loin
Pork loin, per 100 g: 143 kcal, 21.4 g protein, 0 g carbohydrate, 0 g fibre, 5.7 g fat. Figures are the USDA reference values for “Pork, fresh, loin, whole, separable lean only,…
Rabbit
Rabbit, per 100 g: 114 kcal, 21.8 g protein, 0 g carbohydrate, 0 g fibre, 2.3 g fat. Figures are the USDA reference values for “Game meat, rabbit, wild, raw”.
Beef liver
Beef liver, per 100 g: 135 kcal, 20.4 g protein, 3.9 g carbohydrate, 0 g fibre, 3.6 g fat. Figures are the USDA reference values for “Beef, variety meats and by-products, liver, raw”.
Beef, lean steak
Beef, lean steak, per 100 g: 140 kcal, 22.7 g protein, 0 g carbohydrate, 0 g fibre, 4.8 g fat. Figures are the USDA reference values for “Beef, round, top round, steak, separable…
Beef, minced 15% fat
Beef, minced 15% fat, per 100 g: 215 kcal, 18.6 g protein, 0 g carbohydrate, 0 g fibre, 15 g fat. Figures are the USDA reference values for “Beef, ground, 85% lean meat…
Chicken breast
Chicken breast, per 100 g: 165 kcal, 31 g protein, 0 g carbohydrate, 0 g fibre, 3.6 g fat. Figures are the USDA reference values for “Chicken, broilers or fryers, breast, meat only,…